July Navigation Tips - By Selacia

        

 -Stay in Balance So You Can Soar!-

by Selacia 

We have a helpful shift in cosmic energies in July, thanks in part to the action planet Mars going direct this week and a new more positive momentum beginning to unfold. Stay tuned for some different opportunities coming your way! 

In this article I give you an overview of this coming month and how to work most productively with our shift in energies. As you read, invite your intuitive knowing to connect you with what is most relevant to you. 

Remember that anytime we have a change in energies it can take a bit before we see the full impact. Therefore, stay present and patient during the first half of July as the helpful energies build. Trust that even in a building phase, much can be happening behind the scenes.

Your task this month is to remain in balance and in your heart, even as the world continues its crazy dance of disharmony and disunity. Don't be surprised if the tempo of disruption quickens, or if the parade of untruths continues. The majority of humanity is operating out of fear. As increasing numbers of disenfranchised people get caught up in fear, it's going to get loud and messy. 

Staying in Balance So You Can Soar

Think of July as a foundational ground for anchoring more of your heart felt wishes into physical form. This could be brand-new things, stalled projects, or even innovative directions you haven't yet envisioned. 

Staying in touch with your heart will help you stay on track. Keep in mind that some of your heart's wishes may still be a mystery to you. Why? It could be because you either haven't heard them or you haven't thought big enough to get the whole picture. 

Your heart is not linear - it is quantum. The ideas and things your heart wants are fueled by spirit. That brings a whole new energy and potential to your life and your purpose for being here now. With this energy at your back, you indeed can soar and create incredible miracles. 

Using the Chaos as Positive Fuel

An interesting way to look at our current chaos is to realize that you can use it as positive fuel for your own spiritual growth and forward momentum. 

How do you do this? 

One way is to build more inner strength and more self-trust. An uncertain world tends to bring up fears and concerns about what will happen next. Each time you encounter this, challenge your response. Go deep within to your core, the part of you that knows truth. Ask for validations from your outer world - including from those you feel aligned to work with - showing you the amazing strength you naturally house within. 

A second way is to reframe the chaos you see in the world. This happens when you step back long enough to remember the larger picture of polarity and power mongering. These themes have been with humanity for thousands of years. Does this mean people are incapable of love and co-existing on Earth? No, of course not. You know this instinctively because you are consciously moving through the planet's rebirthing - and you hold a vision of a much different kind of world. Come back to that vision daily. 

A third way you can advance despite the chaos is to dive deeper into self-reflection. Learn more about your larger purposes for being alive now. There are countless methods for doing this. One very useful tool is to explore your personal astrology and see how it lines up with collective themes. Your astrology, including your birth chart as a map to unique features of this incarnation, can help you broaden your sense of self. Knowing what harmony you have to work with for your life path is an essential piece of self-discovery. Understanding where you have the most power, too, can help you define your life path. 

A fourth way to advance during chaos is to be aware of world events without getting drawn into the drama. The world needs your compassion, your neutrality, and your continual striving to be loving. Stay informed, and do what you can daily to add your light to the dance of change. Examples of events unfolding in July on the world stage: Brexit (the June 23 decision in Britain to leave the European Union), the US political conventions (Republican July 18-21 in Cleveland and Democrat July 25-28 in Philadelphia). 

July Moon Watch

Moon cycles can catalyze spiritual openings, involve amplified energy, and fuel emotions. 

July 4 - America's Independence Day - is a Cancer New Moon.

July 19 is a Capricorn Full Moon, likely to shed light on needed changes.

Signs and Reminders to Ask For Now

Ask your higher self to help guide you in preparation for your next big leap. Ask for signs and reminders that keep you focused and on track. Examples are below. 

Show me signs something new is percolating.

Give me validations about people key to my path.

Remind me when I get ahead of myself - so I can be "in time" and receive the fruits of the now.

Copyright 2016 by Selacia - author of Earth's Pivotal Years, healer, and teacher * All Rights Reserved * www.Selacia.com * Feel free to share these articles with your friends and post to your blog or website as long as you include this entire copyright notice, with link back to website, and the full article text.  

 

THE PLEIADIANS - THINK REALLY BIG

The Pleiadians with Barbara Marciniak

There are those who cannot travel this route of consciousness, and that is fine. It is not an easy route that we move your consciousness through. The route will give you rewards that your soul is after, even though the rewards may come through battles. You are bushwhacking through consciousness, and you will come to a place where the vistas are grand and you have completely new options about where to go both on and off this planet. Those who are involved with you will discover that they have new options as well. All of the consciousnesses drawn to this planet at this time will begin a spark of evolution that will change the universal structure. Think big.

Think really big and go for it.

Who are these multidimensional selves? Many times you have been led to believe that there are other portions of yourself that are much more together than you are and that know much more than you do. To some extent that was true, and to some extent it is still true. However, you will find that in being the standard bearer of your soul, you will begin to activate data that is stored inside of your body that carries your whole history.

How will you know when these other aspects of self begin to show themselves? This can be very subtle, or it can be like being hit over the head with a two-by-four. It simply depends on the self. You may be sitting one day and find all of a sudden that upon blinking your eyes you are sitting in a different room. That is getting hit over the head with a two-by-four. More subtly, you may be walking down the street looking at a window display when suddenly a mannequin or picture or word triggers something inside of you; for a moment, you drift off and get a clear image of a simultaneous identity of yours-existing at the same time as you.

You will begin to discover aspects of yourself that exist nonphysically, or parts of self that exist as beings working in space who are truly space creatures. The soul is going to wake up. It will know every aspect of itself, and every aspect of the soul's self will know of all of itself at once.

~Bringers of the Dawn~

Barbara Marciniak
art: http://generazart.deviantart.com

THE ARCTURIAN GROUP MESSAGE

JUNE 26,2016 ​ ​ Dear ones, we come with love, respect, and an understanding for you who are experiencing so much at this time. We would like to remind you that the world is now far advanced toward becoming fully aware and because of this, very few world events and personal experiences are accidental. ​ There comes a time for every serious spiritual student when "accidents" or unwanted experiences no longer represent third dimensional thinking, but are experiences necessary for some needed lesson or spiritual growth. As we have said before, once a soul chooses to evolve, the "train leaves the station". ​ Everyone is feeling the higher dimensional energies now pouring to earth with increasing intensity. These energies are serving to open mankind to a higher awareness that is empowering them to seek freedom of expression, self rule, and new ways of living, being, and governance. Most people as of yet do not fully understand why they are feeling these urges or why their thinking has changed so much on particular issues. ​ Mankind's increasing dissatisfaction with "business as usual", began when powerful and high resonating energies began to replace the old, and personal clearings began. The heart chakras of many have cleared or are in the process, and the high heart is opening for all who are receptive. The dissolution of old energy begins the moment an individual opens themselves to more. ​ As the heart begins to open, dense self created energetic walls of protection that were formed around it as the result of past and present experiences, begin to dissolve. This allows the heart's already present frequencies of love to flow forth, the result of which is often a whole new world view for the individual. The "new" person often does not even realize that anything has changed until he attempts to live as usual, and finds that he no longer resonates with much of it. ​ The majority as of yet do not understand why they are now feeling differently about so many issues. Everyone interprets both inner and outer change according to their attained state of consciousness (their present belief system). For some, inner changes are reflected fully in material, three dimensional ways like feeling the need to improve personal health, join a cause, or serve in some generally approved way. ​ Energetic change in the emotional body manifests as higher forms of emotional reaction, such as no longer becoming emotionally involved, attached, or blocked to the point of giving away personal power. At the same time there comes an underlying and gentle sense of love that begins to permeate all actions and decisions. Mentally, one's thinking and belief system begins to shift from self to universal. ​ You are seeing in the world the outer manifestations of increased heart energy even though much of it is still being interpreted in self serving ways. People are experiencing a "knowing" that everyone is entitled to what is necessary for healthy and happy living, not just the privileged few and are expressing their frustration as anger. Change, change, change, has become the mantra of the majority even though they do not fully understand why. ​ Because of incomplete understanding and an ignorance of the evolutionary process taking place at this time, some are choosing to simply resist all change, seeing it as a threat to their personal comfort and happiness. Others believe they must act to force change. Try to understand that everything is happening according to evolutionary plan, dear ones. ​ The Light of the higher dimensional energy is serving to expose world wide and personal creations built upon old and finished energy. Many of these exposed issues appear to be new simply because you were not aware of them before the light of evolution began to expose them. Many "houses of cards" are going to fall but will go kicking and screaming. Be not afraid dear ones, all is proceeding according to plan. ​ Evolution is an unfolding process that cannot be hurried, for it is you the people, who must bring about change through your own attainment of more Light which then in turn adds more Light to the consensus consciousness of the world. There is only One and thus every truth that becomes your state of consciousness serves to lift the whole. ​ Many still look to Light Beings or evolved extraterrestrials to "fix" the world, but because of free will, they cannot step in and do the work for you. These evolved beings can only guide and advise at this point but are willing, happy, and eager to do it, for they wish to see you move beyond what is old and finished as they themselves also had to do. Every particle of Light added to the whole, shifts it a little until at some point there will be more light than not. ​ It is important to support yourselves and others in these chaotic times, meaning that as you awaken to deeper understanding you still support others rights to believe as they choose no matter how different from your belief system that may be. Understand that everyone is at a different place in their journey and your place may very well not be their place. Love is patient and allowing, but is never a doormat. ​ Energy is the substance of everything seen, heard, tasted, touched, and smelled in the physical world. The slower and heavier the energetic resonance, the more dense and material things seem. The physical expression of anything is always a mind formed interpretation of the spiritual reality or Divine Idea being seen as material. This is a spiritual universe, peopled with children of God, but which up to now has been seen and lived through false belief systems that are now dissolving. ​ Energy is everywhere you go and many of you are now sensing the resonance of people, places, and things more acutely. You will experience increasing sensitivity as your own energy becomes lighter and it becomes easier access and align with higher frequencies. Because of this, many of you are developing new psychic abilities or accessing old ones you had long ago. ​ Places that previously felt ordinary may now feel dense and heavy to you (bars, malls, slums, even books and films). You may find yourselves being drawn to seek out places that feel more light and refreshing (wilderness areas, heart centered homes or churches) . ​ Antique stores often hold a dense heaviness that comes from the old energy still held in objects from the past. Places, foods, people, and entertainments that previously resonated with you, no longer do. Let them go, for it simply means your resonance is no longer in alignment them no matter how familiar, enjoyable, or comfortable they were at one time. ​ If your work or life means you must be in the heavier energies, recognize them for what they are and not resisting, for resistance only gives something a power it does not have. Those of you who work with the physically, emotionally, or mentally troubled (nurses, doctors, psychologists, prison workers, and therapists) must remember to keep your energy fields and working space clear and filled with light. Clear through intention and Light between clients or as you go about your duties, never allowing yourself to align with whatever lower resonating energies may be present themselves. ​ Everyone occasionally finds themselves in the presence of those who are not living up to the highest standards and because your own energy field is now more receptive you may feel the others energy more easily. Keep exchanges always on a level of compassion and not sympathy, because with sympathy you align with the other person's energy. Always, in every personal exchange at work or in daily living, pause to remember the true Divine Nature of the other no matter what the appearances. ​ Many accept intellectually that experiences are necessary for change, yet when these experiences actually occur they quickly revert back to questioning; "Why did this happen to me? What did I do wrong?" then proceed to seek only three dimensional solutions, using three dimensional tools, and seeing the situation as a third dimensional problem. Every serious student of truth must accept that they and the world are quickly evolving and things will never again be as they were in the "good old days". ​ The higher dimensional energy pouring onto the earth right now is effecting everyone, not just those aware of it. Many are experiencing a variety of "ascension symptoms"--dizziness, headache, nausea, and extreme fatigue etc. A good sign that something is ascension related and not a serious health issue is that ascension symptoms tend to come and go. One day you may be too exhausted to put one foot in front of the other, but on the next day you feel great. ​ Take naps or rest periods as best you can throughout the day when needed and try not to maintain some heavy duty active schedule that may of worked for you in your former state of consciousness. ​ Allow the process, trusting that you are right where you need to be and experiencing exactly what you need for the clearing, resolving remaining karma, and integration of any higher resonating energies of Light you are ready for. Many are choosing to leave both in groups and individually at this time. Honor the choices of others whatever they may be, for all is a part of each soul's journey of awakening. ​ ​ We are the Arcturian Group 6/26/16 www.onenessofall.com

Seeing clearly the True Purpose of Your Ascension

As the Light of the new day emerges from the darkness of night ( as I am writing this) so too, the smaller self and the Higher Self, may appear as two distinct Beings (night and day) residing in your awareness. This may be a conscious or unconscious experience. Let yourself feel this writing, allowing a shift in your energy as you read.

Being attentive to what is going on within you. Helps you to be conscious of what is the predominant you in your existence now. Is it your Divine Self that is having the right of way. Or are you living with the smaller self you, having its way.

Living as your Divine Self in form, experiencing the arriving of your Awareness as a Divine Being is a completely different way of existing on Earth, compared to what you are consciously used to.

Living as the one that still feels sadness, doubt, wants to know and figure things out and have its way, is what may feel more comfortable to you. As you have predominantly lived that way, for many lifetimes.

The deep question is, do you feel the difference within you, consciously, when the shifting back and forth occurs, within your consciousness.

As the smaller self you, dissolves into the Divine You, there is less and less, of the old ways and patterns.

Less of the you, that wants to choose. That is trying to figure all of this out.

As when that you, dissolves into the Divine Ascended You, there is a calmness, a clear knowingness, of your one true Purpose.

That is, living free from the struggle, the attempts to understand. Recognizing those very attempts, are the ways through which the smaller self, creates confusion, and draws you back into the old patterns.

I am not referring to, using control to make this happen. Quite the opposite. We do not use the smaller self ways as the means to live as Divine. That is more of the endless struggle. Attempts at control, which only leads to more confusion and trying to figure it out. That route is endless. It is the never-ending seeking, that keeps you seeking.

I am referring to, your full awakening.

When you see clearly, the smaller you attempts, to still hold on to the old ways.

When you consciously VIEW this, within yourself, through the eyes of the Heart of your Higher Self, your Higher self you, loves the old patterns, into itself.

This is the way.

These words that have appeared before you as words, please do not struggle to understand them. There is no need, that would be only more of the smaller self attempts to control outcome.

Instead, breathe and feel energetically what is going on within you now.

Are you feeling on some deeper level within you, a shift is taking place?

Are you conscious of your breath? Of your Heart, more now?

Are you feeling the presence and relief that comes with that ( a deep sense of relaxation) as your Higher Self Presence, your Divine Presence, is more deeply and consciously awakened, within your cellular consciousness.

Your DNA respond to your Higher Self stimulus through relaxation and your breath.

Yes your DNA also respond to the old patterns, set in motion, for many lifetimes.

Overriding that, is the One True Purpose, which is your Ascension. The overriding I am referring to, is the dissolving through the love of your Higher Self, the old struggling ways. That only lead to more struggling and need to control. It was not going to get you to your Higher Self. Your Ascension.

So you let go more and more. You relax more and more. You feel your breath more and more. You experience longer periods of time, free from habitual patterns of thought. Free from having to figure anything out.

Then you see, clearly, the vision your Ascended Self had for you all along. The vision is your Destiny. Your one true Purpose is living as your Divine Ascended Being. Living as your Higher Self. The letting go of a way of being that survived as struggle itself.

Your Divine Self way (Higher Self) is the way through which you Ascend. We do not use 3D ways to ascend.

We allow all to be dissolved, into the Pure Love of our Higher Self Love. We let go. WE see clearly, yes that is Divine and Higher. Oh that struggle over there and here, yes that is the smaller self attempts to figure it out. We see, we love, we allow the Love to be the predominant force, through which we change. Through which we surrender. Through which we fulfill our one true purpose.

Living as Divinity. As we already are. To live completely as the love that dissolves and transforms everything. We live as the breath of God that breathes in and out, the miracle of Divinity. In form. As Heaven on Earth. And so it is. Now. Breathe and feel.

Eternal Love and Bliss!

https://thenewdivinehumanity.com

IT IS TIME

It is time for you to let go of the belief that you are broken, need to be fixed or anything is wrong.... It is time for you to take your power back, from inside and stop allowing the old ways, the old programs to run in your own reality world. It is time for you to listen to your own distortions, see what you were not willing to before. It is time for you to step-up, be visible, shine your light and STOP PLAYING SMALL. It is time for you to share your gifts, stand in your power and look for the magic out there. It is time for you to FEEL FULLY and let the old go...

It is time for you to hear your own stories, pay attention to your own focus, see what you are spreading, watch the energy transmit out of you and see how it affects and touches others. It is time for you to be RESPONSIBLE for your transmissions...

It is time for you to start to honor you, your physical body, the earth, all life. It is time for you to realize that your every breath is precious, that you are a gift and you are here to share you, and your gifts, with others.

It is time for you to understand that this is BIGGER than you can see, that you will always be provided that which you desire and need, yet it will be totally different than it was before.

Everything is dependent on you. Everything is in response to you. Everything is based upon your own limits, mentalities and beliefs. And as you release these old limits, you RETURN to physical abundance here.

As you stop holding out for yourself, thinking this is only about you and start opening up. As you start to connect through your HEART and stop letting your human run the show, as you USE THE NEW AWARENESS YOU HAVE to make a difference...

It is time for you to decide, for you to commit, for you to BE the ONE. It is time for you to stop waiting for everyone else. It is time for you to listen to your heart, go deep within your soul, be your higher self.... IN EVERY MOMENT... not just when it suits you.... That's not how this is done....

You are here to EMBODY.. which is a great RESPONSIBILITY. You do not get to pretend you are unworthy, are not enough, don't have enough. You don't get to keep telling yourself those old stories and you don't get to blame anyone one else anymore. You don't get to point the finger out there, for "that" is showing you your own beliefs, mentalities, judgments....

Here you are to BE a WAYSHOWER TO ALL .... as Light. Here you have to wake up, become conscious, remember again. Here you have to live to your fullest potential, you have to be awesome and fully abundant again. Here you do not get to experience any less.

Here is very different than our old limited human existence. Here you have a gazillion gifts and your realities are weaved with magic, bliss and amazingness. Here you face the challenges as they present. Here you understand more than any limited human can understand. Here you have compassion without pity. Here you have power without mis-use. Here you can have physical world abundance because of where you come from and what you do with it. Here you are not less, you do not lack and there is nothing wrong with you. You cannot go backwards... Here you are always moving into a higher consciousness frequency bandwidth.

Here you REMEMBER... through your heart... and your mind is used differently. It's used to process, as is your whole body. The crystals in your Crystalline Structure process light/light encoded information as it zooms through your body. You cleared your temple of the old emotions that kept you human. Now you are love and a kick-ass computer processor too. Here you process instantly, you need not think as the old human used to. Here you do not hold the separation anymore. Here it's just an old program that emerges, yet gets no attention. Here it's just a cellular cleansing when you need to cry, get angry or release. Here you don't give power to it, you just honor it. And it's fast. Often it's just an energetic release, you don't even need to stop. You can do a gazillion things at one time. This is how multi-dimensionality works. Other times, we are being tuned to a higher frequency and we cannot do a thing. We have to go offline, shut-down, upgrade, re-boot, do a full-template wipe, upgrade our processors... Yes, just like computers...

Here we process information, so we have to continually upgrade our processing skills. Crystals hold information, translate information and can be re-programmed. Here we are constantly reprogramming. Every moment... a new program. A new reality. A new timeline.

Physical realities are materialized programs. When you choose your own program, write your own program, activate new programs intentionally, you get to have more fun, be creative and injoy everything again. You are not subject to the old programs anymore, unless you allow something not in-alignment with higher consciousness existence... Then you get to experience it until you are done with it, have released the energy inside of you that created it and tuned to a different frequency to transmit a new program....

The more human one is, the less power there is, the more separation there is, the longer it takes to manifest according to dreams and desires, for the human still holds lack, fear, judgment and non-belief in their physical body. Everyone is here to transcend their own human'ness. Not to fight it, but to understand it and to not give their power to their little human or all of the unconscious humans out there...

Here, you return to love... you return to purity, you return to an existence forgotten and you evolve physically back into light. Your body holds more photonic light and you BECOME a Quantum BEing... Here you don't just see it in your dreams... here you live it... everything is a dream. ♥ It's a whole new existence...

It's past time... for all to return to full consciousness existence again. ♥

Lisa Transcendence Brown
www.AwakeningToRemembering.com

Starseed Symptoms due to Awakening & DNA Activation

Know that although our evolutionary process is rapidly accelerating, along with the New higher energies, we are all experiencing these changes in our own way and in our own time, according to who we are. And generally speaking, our ascension process relates to how we each run our own

individual energy, and what our beliefs and experiences are (in other words, how we vibrate).These things can be changed and will also change automatically as we clear and embody more light within ourselves. May your evolutionary process be joyous, peaceful and filled with light and wonder!

•  Feeling as though you are in a pressure cooker or in intense energy;feeling stress. Remember, you are adjusting to a higher vibration and you will eventually adjust. Old patterns, behaviors and beliefs are also being pushed to the surface. There is a lot going on inside of you!

•  A feeling of disorientation; not knowing where you are; a loss of a sense of place. You are not in 3D anymore, as you have moved or in the process of moving into the higher realms.

• Unusual aches and pains throughout different parts of your body. You are purifying and releasing blocked energy vibrating at 3D while you are vibrating in a higher dimension.

•  Waking at night between 2 and 4 a.m. Much is going on in your dream state. You can’t be there for long lengths of time and need a break. Also, more highly evolved individuals spend more time on the Earth plane, and you are highly evolving.

•  Periods of deep sleeping. You are resting from all the acclimating and are integrating, as well as building up for the next phase.

• Heightened sensitivities to your surroundings. Crowds, noise, foods, TV, other human voices and various other stimulations are barely tolerable. You also overwhelm very easily and become easily overstimulated. You are tuning up!

• You don’t feel like doing anything. You are in a rest period. Your body knows what it needs.

•  An intolerance for lower vibrational things (of the 3D) reflected in conversations, attitudes, societal structures, healing modalities, etc. They literally make you feel “sick” inside. You are in a higher vibration and your energies are no longer in alignment. You are being “pushed” to move forward.

•  A loss of desire for food. Your body is adjusting to a new, higher state of being. Also, part of you does not want to be here anymore.

•  A sudden disappearance of friends, activities, habits, jobs and residences. You are evolving beyond what you used to be, and these people and surroundings no longer match your vibration. The New will soon arrive and feel so-o-o-o much better!

•  You absolutely cannot do certain things anymore. When you try to do your usual routine and activities, it feels downright awful. Same as above.

•  Days of extreme fatigue. Your body is losing density and going through intense restructuring.

•  A need to eat often along with what feels like attacks of low blood sugar. Weight gain. You are requiring an enormous amount of fuel for this ascension process.

•  Experiencing emotional ups and downs; weeping. Our emotions are our outlet for release, and we releasing a lot.

•  A wanting to go Home, as if everything is OVER and you don’t belong here anymore. We are returning to Source. Everything IS over. (But many of us are staying to experience and create the New World). Also, our old contracts have been completed.

• Feeling you are going insane, or must be developing a mental illness of some sort. You are rapidly experiencing several dimensions and greatly opening. Much is available to you now. You are just not used to it. Your awareness has been heightened and your barriers are gone.

•  Anxiety and panic. Your ego is losing much of itself and is afraid. Your system is also on overload. Things are happening to you that you may not understand. You are also losing behavior patterns of a lower vibration that you developed for survival in 3D. This may make you feel vulnerable and powerless. These patterns and behaviors you are losing are not needed in the higher realms.

•  Depression. The outer world may not be in alignment with the New, higher vibrational you. It doesn't feel so good out there. You are also releasing.

•  Vivid, wild and sometimes violent dreams. You are releasing many, many lifetimes of lower vibrational energy. Many are now reporting that they are experiencing beautiful dreams.

•  Your plans suddenly change in mid-stream and go in a completely different direction. Your soul is balancing out your energy. It usually feels GREAT in this new direction, as your soul knows more than you do! It is breaking your “rut” choices and vibration.
•  You have created a situation that seems like your worst nightmare, with many “worst nightmare” aspects to it. Your soul is guiding you into "stretching" into aspects of yourself where you were lacking, or into "toning down" aspects where you had an overabundance. Your energy is just balancing itself. Finding your way to peace through this situation is the test you have set up for yourself. This is YOUR journey, and your soul would not have set it up if you weren’t ready. You are the one who finds your wayout and you will. Looking back, you will have gratitude for the experienceand be a different person.

• Dizziness – Occurs due to being ungrounded. This can happen when you have just cleared an emotional block and the body has not yet completely embraced its new frequency. Eating grounding foods like meat and potatoes will help.

• Flu-like symptoms – Fevers that are temporary often accompanied by sweating, aching bones and joints.

• Red rash – Small fears that erupt and can occur on any part of the body. This happens when there is an issue up to be released and you are squelching it because you don’t want to rock the boat or make a scene. The little blisters represent your inner child’s anger and not being allowed to express.

• Ringing in the ears – This can drive you to distraction, but these sounds are just you picking up frequency changes.

• Heart palpitations – As you clear old issues your heart opens. This opening is experienced as a racing heart. Only lasts a few seconds. No, you are not having a heart attack. The heart must also rebalance itself after an emotional release.

• Vibrating of the physical body – This is especially disconcerting. Many of you may think that you are being abducted since this usually happens at night and is a part of the process of being moved back and forth to and from the ships. In this case, it is not. It is simply the body adjusting to DNA upgrades that occur after emotional clearing.

• Muscle spasms – These spasms can be intense and many are felt in the upper back. They are caused by emotional imbalances that occur when you take on the emotional burden of others in order to be accepted and loved. These will decrease as you learn new behaviors that support allowing others to feel their pain without rescuing them.

• Tingling in arms, hands, and feet – More DNA changes due to energy centers clearing and realigning.

• Tiredness/Needing to sleep – DNA changes. Your body needs rest to integrate the changes occurring at the cellular level. I recommend that you adjust your schedule to accommodate an afternoon nap. Make it a priority. You will find that you are more productive afterwards.

• Faster hair/nail growth – Since the activation of the Compassion hormone in November 1996, more protein is being used in the body. Protein is used by the high heart in the transmutation of lower chakra emotions into compassion. Compassion is the emotion that changes your DNA. A by-product of this is that your hair and nails grow faster.

• Weight gain- This occurs because many fears that have been held in check are coming up to be integrated. When this happens the inner child moves to protect itself by putting on armor. This armor will be released when the fear is integrated. As a result, many experience weight fluctuation.

• Frequent memory lapses – This can be a real irritation. Understand that it is partially due to the magnetic grid wobbling and also to the shifting occurring in the brain.
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• ”This Fifth World that we are entering means that each person must use their gifts of birth to accomplish their missions in life, and this is the contribution that each one is obliged to offer. Everyone has a place on the Great Medicine Wheel of Truth.”
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- Grandmother Twylah, Seneca-Oneida